Health Tips

Having a enjoyable holiday experience for your children that is both safe and healthy is attainable. The holiday season is a significant time for kids. While we aim for every Christmas celebration to be memorable for our children, it’s also important to ensure their...

Steps to take if your child tests positive for COVID-19. COVID-19 affects all ages, including children. In the Philippines, about 12% of COVID-19 cases are in infants and children. Although the virus is often mild in children, there have been instances where children...

Checklist of Symptoms to Look Out for If You Suspect Your Child Has COVID-19 COVID-19 is an Equal Opportunity Threat: Stay Informed and Prepared, Even as Normalcy Returns. Recognize Symptoms of COVID-19 in Children and Know When to Schedule Testing if Suspected....

Following the developmental markers of a growing child will assist in identifying any developmental delays that may need to be addressed.  Parents have a duty to ensure the healthy growth of their children. As children grow, they reach various milestones, which are...

Physical activities can aid in preserving both the mental and physical well-being of children during the ongoing pandemic Due to the current pandemic, kids are spending a lot more time indoors, leading to a disruption of their normal routine. One of the challenges of...

Gain Insight into Childhood Allergies: Learn about their Causes, Identification, and Effective Prevention and Treatment Strategies.  All children can potentially have allergies, and the risk is higher if there is a family history. As a parent or caregiver, having...

The cause of fever in children can vary, ranging from benign occurrences such as teething or vaccinations to more serious issues such as infections. As a parent, you may be concerned about your child’s fever, which can be brought on by a variety of factors such as...

A child typically gets 6 to 12 colds or flu per year, resulting in common symptoms such as runny nose, fever, and coughing. Day care centers, schools, and other activities provide children with crucial stimulation, education, and social opportunities. However,...

Extended Screen Time Can Adversely Impact Your Child’s Overall Health. Globalization has introduced numerous technological advancements aimed at enhancing convenience in daily life. One significant transformation in this era is the widespread use of digital screens in...

Children who maintain a healthy lifestyle have a lower risk of contracting common illnesses such as the cold and fever. The immune system, also referred to as the Lymphatic system, is made up of the tissues and organs responsible for producing and carrying white blood...

It may take 12 to 17 exposures for a child to develop an interest in trying a new food. Mayo Clinic states that introducing a new food to a child can take 12 to 17 exposures before they are willing to try it. This can be challenging for parents with picky eaters or...

Vaccination is one of the most effective measures to ensure your child’s well-being.  Parents prioritize the safety of their children, particularly during the COVID-19 pandemic’s “new normal.” To protect their health, it is essential to keep their medical records...

Establish a routine of regular exercise at a young age to instill discipline It is frequently stated that it is beneficial for kids to engage in outdoor activities, and experts are now placing greater emphasis on this viewpoint. In today’s society, where children seem...

C Discover the typical triggers of colds in kids and the ways you can alleviate the symptoms. It’s a familiar scenario: you hear your child coughing and sneezing and assume it’s the flu, only to find out it’s just a common cold when you visit your pediatrician. To...

The experience of taking your child to the doctor’s office can be daunting for both you and your child. Taking your child to the doctor’s office for vaccinations can be stressful for both you and your child. However, vaccinations are essential in preventing infectious...

Improve your family’s nutritional intake by incorporating these vital supplements. Your children may not be receiving the necessary nutrients for their optimal growth and development. Discover more about the essential vitamins and minerals that your child needs today....

Enhance your child’s ability to focus using these useful suggestions. Developing the habit of studying at a young age is crucial, and parents have a significant role in guiding their children towards this path. By equipping them with the necessary tools, concentration...

Functional abdominal pain refers to recurring or persistent stomach discomfort in the absence of an identifiable physical explanation Pain in the stomach experienced by children “Many parents have likely heard their children say phrases like “I have a pain in my...

Colic is a prevalent and vexing state in which infants experience bouts of excessive and unconsolable weeping for extended periods. What is colic?  Colic refers to a common and frustrating condition experienced by many babies, where they cry inconsolably and...

Create a convenient health kit for your child to ensure they are always ready. As parents, we all strive to provide a secure environment for our children, but accidents and illnesses can still occur despite our vigilant supervision. Even with constant monitoring,...

Discomfort in your child can be caused by colic. Use these tips to alleviate the symptoms. Colic remains an unexplained condition in infants which is often associated with excessive gas and indigestion. It can be challenging for some parents to soothe their babies who...

Although vitamin C is a prevalent component in many dietary supplements, what specific advantages does it offer to your family? As per the National Institutes of Health (NIH), vitamin C, which is also called ascorbic acid, is a nutrient that dissolves in water and is...

Obesity is a significant issue globally, and is your family susceptible to it? Nowadays, obesity is a significant issue affecting both kids and adults. It can lead to several health problems. However, you can prevent obesity and its associated health complications by...

Parents can support their children during these challenging times by creating learning opportunities at home.  The COVID-19 pandemic has altered people’s lifestyles, either temporarily or permanently, and children have been particularly impacted as they are unable to...

The early years of a child’s life often see a heightened risk of developing allergies. What is the meaning of the term “allergies”? Allergies refer to a condition characterized by various symptoms such as sneezing, runny nose, and itching, which are caused by exposure...