What Are Some Ways To Manage Heartburn While Pregnant?

While heartburn can make your pregnancy uncomfortable, there are strategies you can use to help you cope with the symptoms.

During pregnancy, women may experience temporary symptoms or health conditions, and one of the common experiences is heartburn. Even though heartburn is a frequent occurrence during pregnancy, it can still cause discomfort.

If you are pregnant and frequently suffer from heartburn, it is important to understand its causes, symptoms, and treatment options.

Managing Heartburn During Pregnancy

Causes of Heartburn in Pregnancy: Pregnancy-related hormonal changes can disrupt muscle movement in the digestive tract, leading to stomach acid reflux into the esophagus. As the baby grows in the uterus, the pressure on the stomach may also contribute to heartburn.

Symptoms of Heartburn

Common symptoms of heartburn during pregnancy include a burning sensation in the chest or throat, bloating, burping, and sour or bitter taste in the mouth.

Treatment of Heartburn during Pregnancy

Antacids containing aluminum hydroxide and magnesium hydroxide and other over-the-counter treatments containing famotidine and calcium carbonate are generally safe for pregnant women with heartburn. However, it is advisable to consult a doctor before taking any medication, especially if you are taking other medications or supplements.

Eating small meals throughout the day, sitting upright while eating, keeping your head elevated while lying down, and sleeping on your left side may help alleviate heartburn symptoms during pregnancy.

Heartburn during pregnancy can be uncomfortable, but there are ways to manage and alleviate the symptoms. By following a healthy diet, making lifestyle changes, and seeking medical advice when necessary, pregnant women can manage heartburn and have a comfortable pregnancy.

Medical Disclaimer

Your physician is always the best resource for providing the appropriate medical guidance for your situation. If you suspect an adverse drug reaction, seek medical assistance promptly and report it to the FDA at www.fda.gov.ph. Only purchase your medication from reputable and trustworthy pharmacies and retailers.